Self Help Resources at Anlaby Surgery - Empowering Your Health

Anlaby Surgery

Haltemprice Leisure Centre

Springfield Way

Anlaby

HU10 6QJ

CAll: 01482 658918

SELF HELP

SELF HELP GUIDES

Some health matters can be handled effectively without having to see a doctor. Minor accidents, self-limiting illness and other small issues can be dealt-with quickly and effectively  with the right support and information. IF YOU ARE UNSURE, you can contact the practice, call NHS 111, or consult a local pharmacist.  

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Choose the Right Service

Self Care

Hangover, cough, colds, grazes, small cuts, sore throat.

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Self care is possible to treat minor illness & injuries.

A large range of common illnesses can be treated at home with simple over-the -counter  medications and rest.

SELF CARE

Pharmacy 

Diarrhoea, earache, painful cough, sticky eye, teething, rashes

Pharmacist handing over prescription

Self care is possible to treat minor illness & injuries.

A large range of common illnesses can be treated at home with simple over-the -counter  medications and rest.

PHARMACY

Minor Ailments - Practice

Practice Nurse Prescribers offer minor illness appointments 

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Our Nurse Prescribers can help with many conditions including: cystitis earache, thrush, rashes, sore eyes, and sore throats. They can issue prescriptions but antibiotics will only be prescribed if the clinical indications are appropriate.

MINOR AILMENTS CLINIC

GP

Arthritis, asthma, back pain, vomiting, stomach ache.

dr and female patient

GPs have an excellent understanding of general health issues.

Your GP Practice can deal with a wide range of general health problems and refer when required.

APPOINTMENTS

Minor Injuries

A & E departments are exceptionally busy with serious emergencies

smiling nurse

Cuts , sprains, bruises, itchy rash , minor burns and a range of other minor injuries.

Minor Injury Units will save long waits in A & E and can handle a range of less serious injuries. If unsure call 111.

MINOR INJURIES

CALL NHS 111

Hangover, cough, colds, grazes, small cuts, sore throat, advice & guidance

NHS 111 logo

If you are feeling unwell, unsure or if you want health advice & guidance for non-life threatening urgent cases call 111

24 hours a day
7 days a week
365 days a year

111 ONLINE

 999 Service

Severe bleeding, breathing difficulties, severe chest pain, loss of consciousness

NHS ambulance racing talong road

Call 999 for serious life-threatening situations. Please click the link below  to understand more about emergencies.

24 hours a day
7 days a week
365 days a year

WHEN TO CALL 999

Mental Crisis

Mental health emergencies and serious  concerns for a person's mental health.

senior lady distressed on the phone

A variety of services are available to deal with a mental health crisis. Help is available through various agencies.

24 hours a day
7 days a week
365 days a year

HELP - MENTAL HEALTH
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NHS HEALTH CHECK

The NHS Health Check is a health check-up for adults in England aged 40 to 74. It's designed to spot early signs of stroke, kidney disease, type 2 diabetes or dementia. As we get older, we have a higher risk of developing one of these conditions. An NHS Health Check helps find ways to lower this risk.

THE NHS HEALTH CHECK

 Health Apps

Young woman using smartphone

Humber Coast and Vale have reviewed thousands of health apps, so you can find the best. We also link to NHS Better Health 

FIND HEALTH APPSNHS HEALTH APPS

Accidents

First Aid Kit

Keep your first aid kit well-stocked

WEBSITE

First Aid Tips

Self treat minor accidents

WEBSITE

When to use the NHS

NHS Urgent Care

WEBSITE

St John Guide

Advice from St John Ambulance

WEBSITE

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