Addiction is defined as not having control over doing, taking or using something to the point where it could be harmful to you. It is a common problem, but help is available.
Whether you have concerns about your own health or that of another, helplines can provide expert advice and support. NHS111 also has access to a huge database of helplines and resources. Ring 111 24/7
EAST RIDING DRUG & ALCOHOL services EAST RIDING OPEN ACCESS SERVICE EAST RIDING DRUG & ALCOHOL ADVICE
Stop smoking personal quit plan (NHS)
Stop smoking local services near you
Quit smoking advice (NHS)
NHS stop smoking services to help you quit smoking
Health Unlocked – social network for health
Health at Home –how to access NHS services online
App to support cutting down on your drinking – Drink free days
Alcohol – ways to drink less (NHS)
Alcohol support tips on cutting down (NHS)
Take steps NOW to stop smoking (NHS)
APPS
Drinkaware
Online Tools & Apps
Online trackers and apps from Drinkaware are designed to help upu avoid harm from alcohol.
DOWNLOAD DRINKAWARE APP
